December 17, 2018
Probiotics: one size does not fit all
The allure of probiotics can be hard to resist. Popular belief holds that when you take probiotics in a pill, powder or food, you boost your gut health with a powerful antidote to digestive diseases. But what exactly are probiotics, and how do you separate truth from theory? What does the research say? Purna Kashyap, […]
Tags: #digestive diseases, #Digestive disorders, #digestive system, #gut health, #probiotics, Dr. Purna Kashyap, Gut Microbiome, Mayo Clinic Center for Individualized Medicine
September 21, 2017
Making sense of probiotics and prebiotics – what we know, have yet to learn
By Sharon Rosen
They are everywhere – foods and supplements containing bacteria that claim to improve your gut health and overall wellness. Can these bacteria improve your digestion, boost your immune system and even combat disease? “Yes, they may in fact provide an overall health benefit, but we’re at the tip of the iceberg when it comes to […]
Tags: #diabetes, #digestive diseases, #digestive health, #gut health, #immune system, #irritable bowel disease, #prebiotics, #probiotics, #synbiotics, bacteria, center for individualized medicine, colon cancer
June 13, 2017
The magic of the microbiome: new Mayo researcher looks for ways to promote health, prevent disease
By Sharon Rosen
“Don’t miss seeing the forest by focusing only on the trees,” explains Jaeyun Sung, Ph.D., a systems biologist who recently joined the Microbiome Program within Mayo Clinic Center for Individualized Medicine. That is Dr. Sung’s approach to exploring how the microbiome – the tens of trillions of microbes within and on our bodies – affects […]
Tags: #childhood obesity, #CIMCon17, #digestive system, #Dr. Jaeyun Sung, #gut health, #individualized diets, #microbes, #probiotics, biomarker, center for individualized medicine, gut bacteria, mayo clinic
January 4, 2017
Probiotics and diet: learning the facts about gut health
By Sharon Rosen
One of your New Year’s resolutions may be to improve your health. For many people, this pledge includes turning to probiotics, which are foods and dietary supplements containing live bacteria. These products promise to introduce good bacteria into your digestive system to improve the way you process food, keep you regular and boost your overall […]
Tags: #gut health, #probiotics, bacteria, center for individualized medicine, Diet, Dr. Nicholas Chia, mayo clinic, medical research, microbiome